18 Creative Calorie Burners
Let's face it: Doing the same old workout
day in and day out gets boring.
Even worse, your body can get used to it
and start adjusting so you don't burn
as many calories after a while!
Switch it up!
1. Trampoline park
2. Rock climbing
3. Horseback riding
4. Aerial dance or aerial yoga
5. Bikram (hot) yoga
7. Fencing (sword fighting)
8. Pole dancing
9. Surfing (If you live inland, check to see if there's a FlowRider indoor surfing location near you!)
10. Belly dancing, hip hop, or any other dance you've been wanting to try! Quite often, Jazzercise studios will do free week long trials.
11. Golf (Skip the golf cart!)
13. Martial Arts
14. (Ice) skating
16. Laser tag
17. Bubble soccer or kickball
18. Build an obstacle course (What better way to use those Resistance Bands that you've gotten sick of?)
What's your favorite workout?